The Plain Truth has been reporting on the dangers of Vegan diets for years now…
As consumers look to incorporate more eco-friendly habits into their daily routines, a new study evaluated the effectiveness of making the switch to a plant-based diet.
According to researchers, though there are health and environmental benefits, many of these diet plans are depriving consumers of nutrients that are vital to brain functioning.
“This is…concerning given that current trends appear to be towards meat reduction and plant-based diets,” said Dr. Emma Derbyshire.
Getting the proper nutrients